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Of course! The Module 1 is for New Beginners, it is especially created for you if you have never practiced yoga
Each module of the Laruga course is focused on each of the Ashtanga Yoga series so you can deepen your practice.
During the days of the course, you will have Live sessions from 3pm to 5pm (GMT). All the sessions will be made available online through the World Mastery platform. You will be able to access the videos of the course at any time and place via our app and download them to watch them offline for 12 months. We will provide you with a username and a password after you make your payment.
Yes, making the payment is totally safe and easy to do. You either can pay by credit card or PayPal.
During the days of the course, we will meet via Live sessions which will be recorded in the World Mastery platform. After your payment, you will get your credentials to access the platform and attend the live sessions. You will have access to the Live sessions for 12 months after your registration to the program.
If you have not been able to follow the session live, you can always see the recorded classes on our platform. Remember that you will have access to classes for 12 months so you can learn at your own pace.
The World Mastery app allows you to download the lessons to your phone or tablet without an Internet connection. This way you can practice wherever and whenever you want without having to worry about anything else but learning and enjoying your progress.
It is never too late to try a new style of Yoga and expand your knowledge in this ancient practice. We recommend you to begin with Module 1 for New Beginners.
Ashtanga Vinyasa Yoga is a dynamic Yoga style that was born in Mysore (India) with the teachings of Sri K Pattabhi Jois and his teacher, Sri T. Krishnamacharya. It is a physically intense practice that seeks to quiet the mind through conscious breathing and purification of the physical body.
Each module has its own dates, the New Beginners course is from July 13th to 18th, the Primary Series is from July 20th to 24th, the Intermediate Series is from July 27th to 31st and the Advanced A Series is from August 3rd to 7th, the timings are from 3pm to 5pm (GMT).